The Best Greenways In Winston-Salem, Ranked By Locals & Their Dogs

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You can park next to a strip mall and end up in a bamboo forest. That’s the magic of Winston-Salem’s greenways: ribbons of walking and biking trails that wind through woods, creeks, cow pastures, and quiet corners of the city you didn’t know existed.

With over 25 miles of greenways, including paved paths, wooden bridges, and shady boardwalks, there’s a trail for just about every mood. Below, we break down the best greenways in Winston-Salem, who they’re perfect for, and which ones might surprise you.

What Counts As A Greenway?

A greenway is more than just a trail. It’s a walking or biking path that winds through nature, neighborhoods, and sometimes even behind old shopping centers.

Some follow creeks. Others cut through forests, or trace abandoned rail lines.

In Winston-Salem, greenways connect parks, schools, and shopping areas. They are free to use, open year-round, and dog-friendly as long as your pup stays on a leash. Motor vehicles are not allowed, but electric bikes and Segways are permitted.

Best Trail For When You Just Need To Zone Out

Salem Lake Trail is where locals go to escape. It loops around a peaceful lake with no street crossings, no traffic noise, and no concrete glare. Just packed gravel, birdsong, and enough trees to keep things shady even in July.

The trail is about 7 miles long, mostly hard-packed dirt with some paved stretches.

It hugs the shoreline the whole way, with benches and water fountains at intervals, plus a restroom near the marina and another around the halfway point. You’ll likely spot turtles, deer, herons, or even the occasional hawk soaring over the water.

There’s parking inside the gates at Salem Lake Park (815 Salem Lake Road), but heads up—the gates lock at 7:30 p.m. If you plan to stay out longer, park outside the gates or at Linville Road (226 Linville Road) on the east side.

The trail also connects to the Salem Creek Greenway, so you can keep going if you’re feeling ambitious.

Trail Snapshot

• Length: 7 miles (loop)
• Surface: Mostly packed dirt, some paved
• Best for: Quiet walks, long runs, lakeside views
• Dog-friendly: Yes
• Extras: Benches, water stations, restrooms, wildlife sightings
• Bike-friendly: Yes, plus a Bike Share station at the marina

The Greenway With Surprise Goats

Muddy Creek Greenway is full of surprises. One minute you’re cruising along a peaceful stretch of paved trail, and the next you’re eye to eye with goats or a rogue chicken pecking around a backyard fence.

This 2.9-mile greenway follows the curves of Muddy Creek, cutting through meadows, forest, and five different neighborhoods. It connects Jamison Park to Country Club Road, with endpoints at Robinhood Road (near Jefferson School Lane) and Meadowlark Drive, just beside the middle and elementary schools.

The trail is wide and smooth, making it perfect for biking, walking, or stroller-pushing. Birdwatchers often spot hawks, herons, and songbirds along the creek. There’s also a dog park and playground at Jamison Park if you’re bringing kids or pups along.

Trail Snapshot

• Length: 2.9 miles (out-and-back)
• Surface: 10-foot-wide paved trail
• Best for: Family walks, casual biking, birdwatching
• Dog-friendly: Yes
• Access Points: Robinhood Rd, Meadowlark Dr, Jamison Park
• Local Quirk: Goats and chickens often visible near backyard fences

The Trail That Ties The City Together

Salem Creek Greenway runs 5.2 miles from the edge of downtown to Salem Lake, following a flat, paved path along its namesake creek. It’s one of the longest continuous greenways in the city, and it connects a little bit of everything: parks, schools, historic areas, and even a wetland restoration zone.

You can hop on near Market Place Mall on Peters Creek Parkway, but most locals recommend starting at Washington Park (1490 S Broad Street) for easier parking. From there, the trail winds under Broad Street, through Happy Hills and Reynolds Park, and eventually lands you at Salem Lake Park.

Along the way, you’ll pass playgrounds, picnic spots, and shady places to rest. You can also access the trail from Old Salem via The Strollway, or near MLK Jr. Drive, Gateway YMCA, and Salem College. Bus stops are nearby at both Market Place Mall and Central Park (S Main Street and E Salem Avenue).

This greenway connects to four others:

• Long Branch Trail (downtown)
• Peachtree Greenway
• Salem Lake Trail
• The Strollway

Trail Snapshot

• Length: 5.2 miles
• Surface: 8-foot paved trail
• Best for: Biking, commuting, park-to-park walks
• Dog-friendly: Yes
• Access Points: Washington Park, Reynolds Park, Old Salem, Salem Lake, Gateway YMCA
• Transit Options: Bus stops at Market Place Mall and Central Park
• Connects To: 4 other greenways, including Salem Lake Trail and The Strollway

This One Starts In A Parking Lot & Gets Gorgeous Fast

Reynolda Trail may begin behind a shopping center, but don’t let the parking lot fool you. Within minutes, you’ll be crossing a wooden bridge surrounded by pine trees, bamboo thickets, and a peaceful creek. It’s one of the most scenic short trails in town—and it connects directly to Reynolda Gardens and the trails on Wake Forest University’s campus.

The full route stretches from Reynolda Village to Gainesboro Road, running along the creek and past shaded woodland areas. It’s a great pick for an after-work walk, a quiet lunch break stroll, or a dog walk with just enough nature to reset your brain.

There are several benches along the way, and if you head into Reynolda Gardens, you’ll find bathrooms, water fountains, and even a greenhouse to wander through.

Trail Snapshot

• Length: 1.8 miles (out-and-back)
• Surface: Mostly natural surface with some boardwalk
• Best for: Shady walks, garden lovers, Wake Forest students
• Dog-friendly: Yes
• Access Points: Reynolda Village, Reynolda Gardens, Wake Forest trails
• Bonus: Trail connects directly to Reynolda Gardens and WFU campus

The Greenway That Turns Rail Lines Into City Views

Long Branch Trail is one of the most urban-feeling greenways in Winston-Salem. It follows the path of an old Norfolk Southern rail line through the Innovation Quarter, passing old smokestacks, restored brick buildings, and startup campuses that feel more like Charlotte than Old Salem.

It’s just 1.6 miles long but connects directly to the Salem Creek Greenway, giving you a seamless way to walk or bike from downtown to Salem Lake. It also links into Bailey Park, a popular spot for food trucks, lawn lounging, and live events.

This trail is flat, wide, and fully paved. It’s ideal for commuters on e-bikes, locals out for a city walk, or anyone who likes their greenways with a little skyline.

Trail Snapshot

• Length: 1.6 miles
• Surface: Paved, urban corridor
• Best for: Walking near downtown, biking, people-watching
• Dog-friendly: Yes
• Connects To: Salem Creek Greenway, Bailey Park
• Nearby Landmarks: Innovation Quarter, old RJR smokestacks, Winston-Salem State University

The Hidden Forest Trail Off 1st Street

Brushy Fork Greenway may be less than a mile long, but it packs in plenty of nature. This 0.55-mile paved path runs through a lush forest corridor along Brushy Fork Creek, starting at Brushy Fork Park (1860 E 1st Street) and stretching to Lowery Street, just past Business 40.

The trail is wide and shaded, with creek views and quiet surroundings, but it’s known for getting messy after heavy rain. While technically paved, water runoff and dense foliage mean puddles and slick patches can pop up quickly.

On the plus side, the greenway connects to the Newell-Massey Greenway on one end, creating a slightly longer route if you’re up for a short but scenic adventure.

Trail Snapshot

• Length: 0.55 miles
• Surface: 12-foot paved trail
• Best for: Quick walks, creek views, shady strolls
• Dog-friendly: Yes
• Access Point: Brushy Fork Park (1860 E 1st Street)
• Connects To: Newell-Massey Greenway
• Watch Out For: Slick spots and puddles after rain

The Trail That Connects Downtown To Old Salem

The Strollway is a historic urban path that links downtown Winston-Salem to Old Salem and beyond.

This 1.2-mile route begins near Merschel Park on 4th Street and winds through downtown blocks, green spaces, and over a pedestrian bridge across Salem Parkway. It’s partially paved and partially gravel, with a stretch that feels more like a narrow, quiet road.

You’ll pass Corpening Plaza, cross First Street, and eventually reach the edge of the Old Salem historic district, where you can continue to Salem Creek Greenway. Access is easy from downtown parking garages or the Old Salem Visitor Center.

Trail Snapshot

• Length: 1.2 miles
• Surface: Paved and pea gravel
• Best for: Urban walks, history buffs, Old Salem access
• Dog-friendly: Yes
• Access Points: Merschel Park, Corpening Plaza, Old Salem Visitor Center
• Connects To: Salem Creek Greenway

The Scenic Climb Through Quarry Park

Waughtown Connector is one of the most varied and visually interesting trails in Winston-Salem. The 1.6-mile route starts at the Peachtree Greenway and climbs gradually through shaded woods into Quarry Park, where you’ll find dramatic overlook views, benches, bike racks, and restrooms.

After the Quarry, the trail continues across open grassy areas before shifting to crushed stone near the parking lot and finally back into pavement as it approaches Marble Street. This trail is especially popular for walking and biking with a view.

Trail Snapshot

• Length: 1.6 miles
• Surface: Paved and crushed stone
• Best for: Scenic walks, hill climbs, Quarry views
• Dog-friendly: Yes
• Access Points: Quarry Park, Peachtree Greenway, Marble Street
• Extras: Overlooks, restrooms, benches

Dogs, Bikes & Picnics: Who Each Trail Is Best For

Looking for a trail to tire out your dog? Planning a Saturday bike ride? Or do you want a shady spot to eat lunch outside?

Here’s a breakdown of which greenways shine for each kind of outing.

Some of the trails below are covered in detail above, while others are shorter greenways featured in our Bonus Trails section at the end of the article.

If you see one that interests you, scroll down to learn more.

Best For Dog Walkers

• Salem Lake Trail – Long, quiet, and shaded. Plenty of space to sniff and stroll.
• Muddy Creek Greenway – Gentle terrain, creek views, and bonus chicken sightings.
• Brushy Fork Greenway – Short and shaded. Good for quick walks.
• The Strollway – A good city walk for dogs who like to people-watch. Shady, historic, and connects to Salem Creek.
• Newell-Massey Greenway – Quiet and tree-lined with minimal distractions. Good if you want a longer loop with Brushy Fork.

Best For Biking

• Salem Creek Greenway – Long, flat, and connects to four other trails.
• Long Branch Trail – Smooth ride through downtown with minimal street crossings.
• Muddy Creek Greenway – Peaceful and wide, with long straight stretches.
• Waughtown Connector – A scenic ride with hills, overlooks, and trail variety.
• Peachtree Greenway – A quick link in a bigger ride. Best when combined with Quarry Park and Salem Creek routes.

Best For Picnics & Pit Stops

• Shaffner Park – Easy access, plus a playground and plenty of shade.
• Reynolds Park (off Salem Creek Greenway) – Tables, trees, and space to spread out.
• Jamison Park (off Muddy Creek) – Playground, dog park, and open grassy areas.
• Bailey Park (near Long Branch Trail) – Lawn seating and food trucks nearby.
• Gateway Commons – Great for younger kids. Two playgrounds and a short walking loop.
• Little Creek Park – Includes a splash pad, restrooms, and shaded picnic space.

Bonus Trails You Might Have Missed

Already hit the big-name greenways? Here are a few more trails worth checking out—perfect for families, neighborhood walks, or when you just want something different.

Bethabara Greenway

• 2.7 miles
• Mixed surfaces and stairs
• Travels through wetlands and a 183-acre preserve near Historic Bethabara Park
• Best for nature lovers and birdwatchers

Bowen Branch Greenway

• 0.3 miles
• Short, tree-lined path that connects to schools, athletic fields, and the Newell-Massey Greenway

Gateway Commons Greenway

• 0.8-mile loop
• Family-friendly with two playgrounds and climbing structures
• Great for young kid

Little Creek Greenway

• 0.77 miles
• Paved path with splash pad, restrooms, and shaded picnic areas
• Access via Little Creek Park or Aztec Court

Newell-Massey Greenway

• 1.2 miles
• Tree-lined trail past a cemetery
• Connects to Bowen Branch and Brushy Fork for a quiet extended route

Peachtree Greenway

• 0.6 miles
• Shaded connector between Salem Creek Greenway and Quarry Park
• Includes sidewalks and street crossings

Silas Creek Greenway

• 0.8 miles
• Wooded trail from Shaffner Park to Robinhood Road
• Look for birds, wildflowers, and creek views

Want to see the full system? Check out the city’s greenways guide.

Frequently Asked Questions

Wondering about trail safety, e-bikes, or where to find a bathroom mid-walk? These are some of the most common questions we hear from local walkers, bikers, and first-time visitors hitting the greenways.

Don’t see your question? Ask us in the comments!

What Time Do The Greenway Parks Open And Close?

Most greenways are open from sunrise to sunset, but some parks with gated lots (like Salem Lake Park) close gates around 7:30 p.m. If you’re unsure, park outside the gates to avoid getting locked in.

Trails without gates are accessible any time, but bring a flashlight if you’re walking near dusk.

Are The Trails Safe To Walk Alone?

Generally, yes. Most trails have regular foot traffic, especially Salem Lake, Muddy Creek, and Salem Creek.

Still, it’s smart to stick to daylight hours, stay alert, and let someone know your route, especially if you’re on a lesser-known greenway like Brushy Fork or Bethabara.

Can You Use Electric Bikes Or Scooters?

Yes, Class 1 and 2 e-bikes and scooters are allowed on Winston-Salem greenways. Just keep your speed reasonable and yield to pedestrians, especially in shared areas with kids, pets, or narrow stretches.

What’s The Best Trail For Beginners?

Salem Creek Greenway is a great place to start. It’s flat, paved, and has lots of shaded areas and park connections. Long Branch Trail is another easy, scenic route with downtown views and no hills.

Do Any Greenways Have Bathrooms Or Water Fountains?

Yes. You’ll find restrooms and water at Salem Lake Park, Quarry Park (along the Waughtown Connector), Little Creek Park, and Reynolda Gardens.

Most longer trails like Muddy Creek and Salem Creek also pass through parks with amenities.

Parks In The City Offer More Green Space

There are many parks throughout Winston-Salem and the surrounding area, featuring hiking, fishing, picnicking, tennis courts, baseball/softball fields, playgrounds, pools, splash pads, and pickleball courts. You can also find kayaking, horseshoe pits and bocce courts, recreation centers, outdoor fitness equipment, and dog parks. There is so much outdoor recreation to enjoy. See our list of area parks for more information.

What outdoor activity do you enjoy? Tell us in the comments.